In a cup of regular coffee, there are about 170 mg of caffeine and decaffeinated coffee there are 30/40 mg of caffeine.
On the stock market, the coffee industry is 90 billion dollars, but what is important is that only in North America 85% + drink 3-5 cups of coffee per day. A lot of people are at risk of most issues related to coffee consumption.
Ten reasons why you should consider switching to a "Healthy Coffee"
Top 10 health problems related to caffeine
Cardiovascular problems
Caffeine increases heart rate, raises blood pressure, and may contribute to development of heart disease. Both decaf and regular coffee increase your cholesterol and homocysteine, the biochemical that science has linked to increased risk of heart attack. Caffeine is also linked to coronary vasospasm, the cause of 20% of all fatal heart attacks that kill people in otherwise perfect health.
stress
Caffeine stimulates the secretion of stress hormones which can produce increased levels of anxiety, irritability, muscle tension and pain, indigestion, insomnia, and decreased immunity. The increased stress levels of caffeine may be able to avoid healthy reactions to normal daily stress everyone is subjected to their lives.
emotional disorders
Anxiety and irritability are distinctive mood disorders associated with caffeine consumption, but equally important is depression and attention deficit disorder. Depression can occur in the context of the drop after the stimulant effects of caffeine door. It can also appear during the recovery period after quitting caffeine while the brain's chemistry is readjusted. Caffeine rather than increasing mental activity actually decreases blood flow to the brain by up to 30% and the negative effects of memory and intellectual performance.
Swings of blood sugar
Diabetics and hypoglycemics should avoid caffeine because it stimulates a temporary increase in blood glucose, which is then followed by an overproduction of insulin causes hypoglycemia in the blood within hours. If you try to lose weight, this rollercoaster actually causes weight gain because the message of insulin in the body is to store excess sugar as fat.
gastrointestinal problems
Many people experience a burning sensation in the stomach after drinking coffee because coffee increases the secretion of hydrochloric acid leading to an increased risk of ulcers. Coffee, including decaf, reduces the pressure on the valve between the esophagus and the stomach so that the content of strongly acidic stomach pass into the esophagus leading to heartburn and gastro-oesophageal reflux . With the highest consumption of America s coffee, there is no doubt the best selling over-the-counter medications are called antacids.
Nutritional deficiencies
Caffeine inhibits the absorption of some nutrients and causes the urinary excretion of calcium, magnesium, potassium, iron and trace minerals, all essential elements for good health.
Health problems of men
Male health problems
Coffee is an irritant to the urinary tract and bladder. It is also a diuretic that aggravates conditions associated with frequent urination. Elimination of caffeine from coffee and often relieve symptoms associated with frequent urination due to prostate glands.
Dr. Milton Krisiloff, MD found that in most cases, men can significantly reduce your risk of urinary and prostate problems by making dietary changes that include eliminating coffee and caffeine.
Female health problems
Fibrocystic breast disease, PMS, osteoporosis, infertility, spontaneous abortion, low birth weight, and menopausal problems such as hot flushes are exacerbated by caffeine. Women who take birth control pills are particularly at risk because they have less ability to detoxify caffeine.
Adrenal Exhaustion
Caffeine consumption leads to eventual adrenal exhaustion which can leave you vulnerable to a variety of health problems related to inflammation, autoimmunity, and fatigue.
aging
Many people find in their forties that they can no longer tolerate the same level of caffeine consumption as they could in their twenties and thirties. The production of DHEA, melatonin and other vital hormones start to decline and caffeine speeds downhill decline. Caffeine dehydrates the body and contributes to aging of the skin and kidneys. Has been shown to inhibit DNA repair and delay the ability of the liver to detoxify foreign toxins.
Exhausted adrenals
Caffeine is a stimulant of the central nervous system. This causes the adrenal glands secrete adrenaline, the hormone your body depends on in emergencies to elevate your heart rate, increase your respiration and blood pressure for a quick flight or fight response. When you overuse stimulants, the adrenals are exhausted. If your caffeine sensitivity has diminished or you're one of those who says you can drink 3 shots of espresso and go right to sleep, guess what? Your adrenals have given up responding. This means it has a lower tensile strength, making you vulnerable to health risks such as environmental pollutants and pathogens
Significant changes in blood sugar
Caffeine strength liver glycogen to release in the blood. The pancreas responds to the sudden rise in blood sugar by releasing insulin, the hormone which causes excess carbohydrates to be stored as fat. In the space of an hour or two, the result is a decrease in blood sugar in the acute phase resulting in a state of hypoglycemia (low blood sugar). That's when you think it's time for another cup of coffee and the cycle repeats.
acid imbalance
More acids in coffee 208 may contribute to indigestion and a variety of health problems resulting from the excessive acidity associated with arthritis, rheumatism and skin irritations. Many people experience a burning sensation in the stomach after drinking coffee because coffee increases the secretion of acid in the stomach. Call health problems for a balance of alkaline pH in the body.
Essential mineral depletion
Coffee inhibits the absorption of some nutrients and causes the urinary excretion of calcium, magnesium, potassium, iron and minerals, all essential elements for good health. Women should be concerned about osteoporosis as menopause sets in. Studies show that women who drink coffee have a higher incidence of osteoporosis compared to non-coffee drinkers. Men are not immune to osteoporosis either.
On the stock market, the coffee industry is 90 billion dollars, but what is important is that only in North America 85% + drink 3-5 cups of coffee per day. A lot of people are at risk of most issues related to coffee consumption.
Ten reasons why you should consider switching to a "Healthy Coffee"
Top 10 health problems related to caffeine
Cardiovascular problems
Caffeine increases heart rate, raises blood pressure, and may contribute to development of heart disease. Both decaf and regular coffee increase your cholesterol and homocysteine, the biochemical that science has linked to increased risk of heart attack. Caffeine is also linked to coronary vasospasm, the cause of 20% of all fatal heart attacks that kill people in otherwise perfect health.
stress
Caffeine stimulates the secretion of stress hormones which can produce increased levels of anxiety, irritability, muscle tension and pain, indigestion, insomnia, and decreased immunity. The increased stress levels of caffeine may be able to avoid healthy reactions to normal daily stress everyone is subjected to their lives.
emotional disorders
Anxiety and irritability are distinctive mood disorders associated with caffeine consumption, but equally important is depression and attention deficit disorder. Depression can occur in the context of the drop after the stimulant effects of caffeine door. It can also appear during the recovery period after quitting caffeine while the brain's chemistry is readjusted. Caffeine rather than increasing mental activity actually decreases blood flow to the brain by up to 30% and the negative effects of memory and intellectual performance.
Swings of blood sugar
Diabetics and hypoglycemics should avoid caffeine because it stimulates a temporary increase in blood glucose, which is then followed by an overproduction of insulin causes hypoglycemia in the blood within hours. If you try to lose weight, this rollercoaster actually causes weight gain because the message of insulin in the body is to store excess sugar as fat.
gastrointestinal problems
Many people experience a burning sensation in the stomach after drinking coffee because coffee increases the secretion of hydrochloric acid leading to an increased risk of ulcers. Coffee, including decaf, reduces the pressure on the valve between the esophagus and the stomach so that the content of strongly acidic stomach pass into the esophagus leading to heartburn and gastro-oesophageal reflux . With the highest consumption of America s coffee, there is no doubt the best selling over-the-counter medications are called antacids.
Nutritional deficiencies
Caffeine inhibits the absorption of some nutrients and causes the urinary excretion of calcium, magnesium, potassium, iron and trace minerals, all essential elements for good health.
Health problems of men
Male health problems
Coffee is an irritant to the urinary tract and bladder. It is also a diuretic that aggravates conditions associated with frequent urination. Elimination of caffeine from coffee and often relieve symptoms associated with frequent urination due to prostate glands.
Dr. Milton Krisiloff, MD found that in most cases, men can significantly reduce your risk of urinary and prostate problems by making dietary changes that include eliminating coffee and caffeine.
Female health problems
Fibrocystic breast disease, PMS, osteoporosis, infertility, spontaneous abortion, low birth weight, and menopausal problems such as hot flushes are exacerbated by caffeine. Women who take birth control pills are particularly at risk because they have less ability to detoxify caffeine.
Adrenal Exhaustion
Caffeine consumption leads to eventual adrenal exhaustion which can leave you vulnerable to a variety of health problems related to inflammation, autoimmunity, and fatigue.
aging
Many people find in their forties that they can no longer tolerate the same level of caffeine consumption as they could in their twenties and thirties. The production of DHEA, melatonin and other vital hormones start to decline and caffeine speeds downhill decline. Caffeine dehydrates the body and contributes to aging of the skin and kidneys. Has been shown to inhibit DNA repair and delay the ability of the liver to detoxify foreign toxins.
Exhausted adrenals
Caffeine is a stimulant of the central nervous system. This causes the adrenal glands secrete adrenaline, the hormone your body depends on in emergencies to elevate your heart rate, increase your respiration and blood pressure for a quick flight or fight response. When you overuse stimulants, the adrenals are exhausted. If your caffeine sensitivity has diminished or you're one of those who says you can drink 3 shots of espresso and go right to sleep, guess what? Your adrenals have given up responding. This means it has a lower tensile strength, making you vulnerable to health risks such as environmental pollutants and pathogens
Significant changes in blood sugar
Caffeine strength liver glycogen to release in the blood. The pancreas responds to the sudden rise in blood sugar by releasing insulin, the hormone which causes excess carbohydrates to be stored as fat. In the space of an hour or two, the result is a decrease in blood sugar in the acute phase resulting in a state of hypoglycemia (low blood sugar). That's when you think it's time for another cup of coffee and the cycle repeats.
acid imbalance
More acids in coffee 208 may contribute to indigestion and a variety of health problems resulting from the excessive acidity associated with arthritis, rheumatism and skin irritations. Many people experience a burning sensation in the stomach after drinking coffee because coffee increases the secretion of acid in the stomach. Call health problems for a balance of alkaline pH in the body.
Essential mineral depletion
Coffee inhibits the absorption of some nutrients and causes the urinary excretion of calcium, magnesium, potassium, iron and minerals, all essential elements for good health. Women should be concerned about osteoporosis as menopause sets in. Studies show that women who drink coffee have a higher incidence of osteoporosis compared to non-coffee drinkers. Men are not immune to osteoporosis either.
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